I think it's been awhile since I've had any real cardio challenges, so that is what we are doing today!
(Who doesn't LOVE to get their heart pumping and lungs burning?!)
Bonus-You do 100 Jumping Jacks and end with Burpees!
I know you NOW want to try it!
Here you go!
20 Jumping Jacks
20 Mountain Climbers
20 Jumping Jacks
20 Plank Jacks
20 Jumping Jacks
20 High Knees
20 Jumping Jacks
20 Dynamic Lunges
20 Jumping Jacks
20 Burpees
ENJOY!
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