Today after spin I tried running yet again! I got 2 miles in (about 22 min) and then I walked/ran/sprinted the last mile which ended me at about 34.5 minutes. Really an improvement from my 40 minutes on Monday.
My knees are killing me, and I finally made an appointment for Monday to get them checked out. I'm hoping it's something simple like a shoe fix, or a good stretch. I don't want to give up my life, but I'm sick of the aching.
No comments:
Post a Comment