I'm realizing that the Warrior Dash my hubby and I signed up for is coming up in TWO weeks!
Mercy! Where has the time gone?! We signed up for this thing before the New Year!
So as a result, I'm kind of feeling the pressure to train for this sucker!
As a result, the next to weeks posts will be Warrior Training!
Basically everything you would need to do, to train for a Warrior Dash!
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| (You can say it: I'm awesome! WD 2012) |
Day One: Run and Some
Run: .5 miles
20 Burpees
Run: .5 miles
20 Pushups
Run: .5 miles
20 Squat Jumps
Run: .5 miles
20 Tuck Jumps*
Run: .5 miles
20 Jumping Jacks
Run: .5 miles
ENJOY!
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| *Tuck Jumps |
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